The Scale After One

After Week 1

One week ago, I started Nutrisystem to help me achieve my goal of reaching and maintaining a healthy weight for my body which is around 150 pounds.  The first week was hard at times but I stuck to it.  Relying on what I learned the last time I was on a pre-packaged meal plan.

I will eat when I'm hungry, but it will be only their food.  I will add veggies to the dinners to give them more volume and when I'm tired of plain shakes, I'll improve on them too.  But for now, I'm satisfied.  I lost more than five pounds. 

I'm in one-hundreds again!  Only fifty more to goal!  I will do this.

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