Mind Over Matter


Hmmm...

Someone told me "Be careful what you say, your mind is listening".  I've been having to retrain my brain in alot of areas lately.  After two foot surgeries in 2016, I was having pain all over my body. I had to learn to walk straight by focusing on pointing my toes inward; which is what my MIND thought, but if you saw me walking, my feet were straight!  It's funny how our minds work.

Within one day of that focus, I had little or no hip pain, that I had been having.  It took about four days of focus to be able to walk straight without thinking about it.  It's amazing how quickly our bodies learn things.  Our mind is a powerful thing.

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