Sometimes I'm Just Hungry
So I'm trying to lose weight and I'm using Nutrisystem for portion control. I'm keeping track of what I eat on their Numi app. Every day I can have between 1200-1500 calories a day. I'm at 1503 and I came home from the YMCA to the lingering smell of what my family had for dinner. Now I'm hungry!
What to do? Drink more water. Have a NS snack. (I ended up have a couple, ending the day at nearly 1700 calories.)
Comments
Post a Comment