Morning Routines
Do you have a morning routine? I have a work day one: 5:30 wake up, let the dog out, make coffee, feed dog, [drink coffee and play WWF, DWB, and perhaps read fb]. Shower and get dressed. Pack lunch - repeat [bracket]. Leave for work around 7. On the weekends: 5:30 dog wakes up and I let him on my bed (he sleeps in his own) and tell him it's the weekend and we'll get up later, which is usually around 7 or so. Then I follow my work day routine although I try to get a workout in and shower before 10.
Routines provide stability. They make us feel safe. They are good for the soul.
Routines provide stability. They make us feel safe. They are good for the soul.
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