Morning Routines

Do you have a morning routine?   I have a work day one:  5:30 wake up, let the dog out, make coffee,  feed dog,  [drink coffee and play WWF, DWB, and perhaps read fb].  Shower and get dressed. Pack lunch - repeat [bracket].  Leave for work around 7.  On the weekends: 5:30 dog wakes up and I let him on my bed (he sleeps in his own) and tell him it's the weekend and we'll get up later, which is usually around 7 or so.  Then I follow my work day routine although I try to get a workout in and shower before 10.

Routines provide stability.  They make us feel safe.  They are good for the soul.

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