Morning Routines
Do you have a morning routine? I have a work day one: 5:30 wake up, let the dog out, make coffee, feed dog, [drink coffee and play WWF, DWB, and perhaps read fb]. Shower and get dressed. Pack lunch - repeat [bracket]. Leave for work around 7. On the weekends: 5:30 dog wakes up and I let him on my bed (he sleeps in his own) and tell him it's the weekend and we'll get up later, which is usually around 7 or so. Then I follow my work day routine although I try to get a workout in and shower before 10. Routines provide stability. They make us feel safe. They are good for the soul.