In the Box


Mercy Weight Management uses HMR products.  I know that I like HMR products because it is what I used in 2007 to drop 70 pounds in nine months.  While trying to lose the forty pounds I need to, I can only eat HMR products and as many fruits and vegetables that I want.

If I follow the program and have at leat 3 shakes and 2 entrees along with at least 5 fruits and vegetables, I will be in the box.  (I can always have more of their shakes and meals if I want!) Yesterday I was in the box and had more than 8 fruits and vegetables.  I also walked nearly three miles with Aiden.  I'm off to a good start!

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