In the Box
Mercy Weight Management uses HMR products. I know that I like HMR products because it is what I used in 2007 to drop 70 pounds in nine months. While trying to lose the forty pounds I need to, I can only eat HMR products and as many fruits and vegetables that I want.
If I follow the program and have at leat 3 shakes and 2 entrees along with at least 5 fruits and vegetables, I will be in the box. (I can always have more of their shakes and meals if I want!) Yesterday I was in the box and had more than 8 fruits and vegetables. I also walked nearly three miles with Aiden. I'm off to a good start!
Comments
Post a Comment