One Body

I have to remind myself that I only get one body.  I do get two sets of teeth, but I used up the first one forty years ago.

I am going to be 54 years old in 95 days.  It is my hope that at my annual physical, my doctor will be pleased with my weight and my blood work.  I hope that I am pleased with how I feel and look in my clothes.

All's it takes is a little tlc.  Tender loving care for oneself is a great way to stay fit and feel well.  If you don't take care of yourself...who will?

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