Staying On Track

I'm happy to say how good I've been feeling...physically.  I have to give credit to the Blood Sugar Detox for helping me get a back on track.  I truly do not have the cravings that I had before the detox. I also want to mention that I'm feeling pretty good emotionally.  My sister Margaret stopped by my work and we had a nice talk.  For me, saying what I mean and meaning what I say helps keep me emotionally fit.  The more fit I am, the more I am able to keep my mouth shut and listen to others.

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