Back to Work

For Your Health
I finally returned back to teaching my Teen Fitness Center Orientation class at the YMCA today.  The last class I taught was in September, prior to my 2nd foot surgery.  It's good to be back as it makes me go to the YMCA which increase my chances of working out.  As we know, the hardest part to working out is walking through the doors of the gym.

The good news is, they got alot of new equipment.  Equipment that uses tech to track your workout!  I'm thrilled as the tracking will encourage me and keep me on track.  I immediately created an ID and linked up all the apps I could and created my first goal - 3 workouts a week for 2 weeks!

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