Pilates Reformer
I purchased this AeroPilates Reformer six years ago as a present for my 50th birthday. I used to use it 2 or 3 times a week. Eventually, I used it 2 or 3 times a month. I've made a promise to myself, to use this at least once a week for 30 minutes. I've been doing well so far this year, as I've been making time for it on Sunday.
I really noticed a difference during today's 30 minute workout: I'm getting better at this! After three Sundays and a few other days of just a 10 minute effort, I will soon progress to the next level of workout. Yeah Me!
I really noticed a difference during today's 30 minute workout: I'm getting better at this! After three Sundays and a few other days of just a 10 minute effort, I will soon progress to the next level of workout. Yeah Me!
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