Begin Again

My Family Then
Ten years ago, won a contest called Weigh in to Win that changed the path my health was on.  It started in January and was completed in October.  At the beginning, I weighed over 240 pounds and was taking meds for cholesterol and triglycerides.

After nine months of healthy eating and personal training, I was reduced to 156 pounds and had no need for meds.  Now it's 2017 and after a two foot surgeries and more than a year of inactivity, I'm at 203 pounds and have metabolic syndrome.  I'm almost pre-diabetic. If I continue on this path, I'm sure develop Type 2 Diabetes.

It's time to start putting my health first again.

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