Satisfy
The focus for today is satisfy. Mother Nature sure came through with a beautiful day! I was able to get a walk in with Aiden and a workout for myself. I'm supposed to answer questions each evening, as I go through these next 10 days. So here goes: How am I feeling physically today? I am feeling pretty darn good right now. With the perfect weather and a nice soak in the tub, I'm good. I feeling happy, due to the blue sky, and that I followed day one menus without any lengthy, if any, cravings. I did go to the pantry once and spotted a granola bar...but I left it and all it's sugar for Carly.
I'm glad I'm taking these 10 days for me. I remember how great I felt when I ate healthy and took care of me. I remind myself that nothing tastes as good as being the right weight feels!
I'm glad I'm taking these 10 days for me. I remember how great I felt when I ate healthy and took care of me. I remind myself that nothing tastes as good as being the right weight feels!
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