The Scale After Seven
My scale did not disappoint and continues to head in the right direction. I'm down another pound --- Yipppeee!
The greatest part about this is that I'm no longer afraid that the number on the scale will begin with a two. I am solidly in the 190s. I believe this is a little less than the weight I was at before my first foot surgery in March of 2016. Recovery from that surgery restricted me to eight weeks of non-weight bearing mobility, followed by weeks in the boot.
By the time I had the second surgery six months later, in September, I had gained twenty pounds. I could not afford do that again, so I joined a Group Lifestyle Balance plan and committed to a year of meetings.
I didn't gain any weight during that time which included the same non-weight bearing restrictions as the first surgery. I am grateful for not gaining weight during that year but needed to do more. That's when I made the decision and financial commitment to the Nutrisystem Plan. I can afford three more months of the plan and refuse to waste my hard earned dollars by not following it.
I can do this! Nothing tastes as good as feeling great feels!
The greatest part about this is that I'm no longer afraid that the number on the scale will begin with a two. I am solidly in the 190s. I believe this is a little less than the weight I was at before my first foot surgery in March of 2016. Recovery from that surgery restricted me to eight weeks of non-weight bearing mobility, followed by weeks in the boot.
By the time I had the second surgery six months later, in September, I had gained twenty pounds. I could not afford do that again, so I joined a Group Lifestyle Balance plan and committed to a year of meetings.
I didn't gain any weight during that time which included the same non-weight bearing restrictions as the first surgery. I am grateful for not gaining weight during that year but needed to do more. That's when I made the decision and financial commitment to the Nutrisystem Plan. I can afford three more months of the plan and refuse to waste my hard earned dollars by not following it.
I can do this! Nothing tastes as good as feeling great feels!
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