Less than 180!


After eight weeks of following Mercy Weight Mgt center's Healthy Solutions program I finally broke free of weighing in the 180s.  I weighed 179 this morning!  Yeah for me!

When trying to lose weight it's hard to remember that I didn't become obese overnight.  It took a few years to get there just like it's going to take a few months of hard work to get back to normal.

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