Fit For Life

It was 'Fit for Life' week at our school.  Morning announcements were full of health tips for eating, exercise, and spiritual guidance.  Today was a run; students in grades 4-8 ran a mile or two.  The run was followed by our end of the year school picnic: hotdogs and chips!  Is that healthy?

That seems to be how things work.  At least that's how they work for me.  I work out so that I feel better...not really.  I work out so that I can eat and drink what I want.  So what happens when I don't work out?  I continue to eat and drink what I want.  Which doesn't make me very fit.

I know what to do...I just have to do it!

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