Just Eat Your Veggies
Something is missing from my life and I know what it is...vegetables. I have been eating less than three servings of vegetables each day for the past, I don't know, two months! This is not good for so many reasons.
First of all, I love veggies! There have been weeks that I ate over 70 servings of them! I would have two or three at breakfast with my eggs. I would have lima beans and corn as a morning snack. I would spend Sundays chopping enough salad for the week! I cannot remember the last time I chopped salad for my lunch.
They say, awareness is the first step towards change. Let's hope I take the next step.
First of all, I love veggies! There have been weeks that I ate over 70 servings of them! I would have two or three at breakfast with my eggs. I would have lima beans and corn as a morning snack. I would spend Sundays chopping enough salad for the week! I cannot remember the last time I chopped salad for my lunch.
They say, awareness is the first step towards change. Let's hope I take the next step.
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