Five Days
I've just completed five days of Nutrisystem. The food is okay. I really have found any that I just couldn't eat. I add lots of vegetables to the lunch and dinners. I learned that ten years ago with Mercy Weight Loss. More volume helps me to me more satisfied.
It's a little after six, and I'm pretty sure I'm going to be hungry. It's Friday and I usually enjoy happy hour with friends. So what's my plan? ---> Drink water when I think I'm hungry. Eat some more vegetables if I absolutely need something. Take Aiden for a walk. It is a beautiful night!
I can do this! Nothing tastes as good as being thin feels.
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