A Little Hungry
I completed my first day on Nutrisystem yesterday. I have to admit, I actually felt hungry a couple of times throughout the day but pushed through it and stuck to the plan.
I started the day with their blueberry muffin, coffee, and fried a large egg with sliced tomato. I don't think I'm supposed to be adding a 'powerfuel' during the turbo takeoff week, but have chosen to do so at breakfast. I eat breakfast at 5:30 a.m. and snack somewhere between 9 & 10 with lunch around noon. The egg helps me to stay satisfied.
Other than the addition of the egg at breakfast, I plan to follow the turbo takeoff plan by eating only the food that came in the special Turbo Start box! I invested in myself, using funds I would normally have used for vacation or recreation. Kudos to me for completing day 1.
I started the day with their blueberry muffin, coffee, and fried a large egg with sliced tomato. I don't think I'm supposed to be adding a 'powerfuel' during the turbo takeoff week, but have chosen to do so at breakfast. I eat breakfast at 5:30 a.m. and snack somewhere between 9 & 10 with lunch around noon. The egg helps me to stay satisfied.
Other than the addition of the egg at breakfast, I plan to follow the turbo takeoff plan by eating only the food that came in the special Turbo Start box! I invested in myself, using funds I would normally have used for vacation or recreation. Kudos to me for completing day 1.
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