Sleepless Night
Yesterday I was so excited about getting a full night sleep but today is a different story.
The beginning of the school year is very busy time for me as the director of technology - meeting everyone's tech needs, and as a teacher of 450 students. I also work at the YMCA and this week is the start of the fall session. So, needless to say, I'm adjusting to the stress level of my work. Add in the heat and humidity of the day and I guess you have the perfect formula for a sleepless night!
I will go for a walk tonight with my dog Aiden. I know that it helps reduce both of our stress levels. I will turn in around nine and do a little reading. Maybe I'll have a glass of milk too!
The beginning of the school year is very busy time for me as the director of technology - meeting everyone's tech needs, and as a teacher of 450 students. I also work at the YMCA and this week is the start of the fall session. So, needless to say, I'm adjusting to the stress level of my work. Add in the heat and humidity of the day and I guess you have the perfect formula for a sleepless night!
I will go for a walk tonight with my dog Aiden. I know that it helps reduce both of our stress levels. I will turn in around nine and do a little reading. Maybe I'll have a glass of milk too!
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