Survival



Survival - continuing to live or exist. Is that what we are all doing here, surviving? That's an interesting topic and one that deserves more thought.

I've always thought that living was different than surviving and it is.  Survival is continuing to live.  Choosing to grow or change is living. When you stop doing that, you're just existing.  I'm pretty sure, no one wants to just 'exist'.  Continuous improvement = living

My goal is to help my body become more flexible.  It takes little stretches each day to improve.  When I skip a day, I lose what I gained the day before. The key is knowing that every little change helps!

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