Cold Weather

It's so cold outside that schools are delayed.

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For Me

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You may or may not know that I started blogging over 10 years ago when I won a contest called Weigh Into Win.  It was sponsored by our local CBS station,  WTOL , the  YMCA , and  Mercy Weight Mgt.   I had a personal trainer, a food plan, and was a local 'celebrity' as the community watch my progress on TV and read my blog.  I did well on the program, reaching my goal weight of around 150 pounds.  I was 46 at that time and maintained that weight until I turned 50. At 56, I am beginning another serious weight loss journey.  I am fifty pounds overweight.  For whatever reason, I admit it, I have gained fifty pounds and seem to want to maintain that weight.  This morning, I weighed in at a whopping 206.1 pounds.  This morning, I also began a Nutrisystem program.  I chose this program for a couple of reasons. During 2016 I had surgeries on the same foot, each requiring eight weeks of non-weight bearing compliance.  I g...
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Day Four

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The Trinity: the Father, the Son, and the Holy Spirit, is the basis of Christian belief.  A clover or  shamrock is a symbol of the Trinity.  It is also said that the leaves represent faith, hope, and love.  As I write during my lenten journey without facebook, I think about my faith. I am third of my parents' eight children.  I was blest to have been born to parents with a strong belief in God.  I tend to belief that I was born with the Spirit.  I was lucky.  I have always had faith that life is good.  I believed that people were good.  I knew bad things would happen, but for a greater good that I just had to believe in. If I looked at my life, I could remember all of the bad things: a fire in our home when I was in sixth grade, or becoming a single parent of four children under six when I was only 28.  The accidental death of my sister when she was just 38 and I 36.  A car accident that changed my mom and dad's life fore...
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It's Whats For Dinner

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Mushroom Risotto with spinach and salsa. Ten years ago, when I was losing weight with Mercy Weight Mgt and HMR products, one of my favorite dinners was their Mushroom Risotto. I was so excited when I saw that NutriSystem had included their Mushroom Risotto in the Turbo Start box. Today as my sixth dinner, I cooked a couple of cups of baby spinach, Mushroom Risotto and topped it with Chi Chi's Salsa.  Just like I learned how to like it so many years ago.  It was delicious and more importantly, filling.  The dinner in the photo is less than 300 calories! I'm really starting to feel better and am glad I chose to do this for myself.  I know that a pre-packaged food plan works for me.  The cost will keep me true as I cannot waste this kind of money. Speaking of money, I just found out that Costco sells Nutrisytem gift cards AND they are on sale until tomorrow:  $100 card for $55 (usually $79) I bought some for myself so next month's food order cost w...
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