Forty Days of Health



Another Lenten Season begins tomorrow and as I ponder over what my focus will be, my health keeps coming to the forefront.  I've just read a report that says my cholesterol is high.  I've known my weight and BMI are more than they've been in five years.  And sometimes, my blood pressure is elevated.  Pictures are popping up on facebook, reminding me of what I did 2, 3...5 years ago.  I see a healthier person in them.

I can be that fitter person again.  I'm beginning today ---- not tomorrow --- so no Fat Tuesday excuses for me.  I can do this!  I can take care of me!

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