Connect


Today is the last day of the 10-Day Detox Diet I have been following.  The focus of today is connect.  I take this two ways:  First, connect with people.  When I hang out with people with similar health interests, it is easier to make good decisions.  When I get support from others who are also struggling with events in their lives, it makes my struggle a little easier.  Second, connect how I feel with how I've been eating.  Let's face it, I feel 100% better than I did ten days ago.  I've lost two inches off my waist and over ten pounds!

I have a great start to good health and Lord knows I don't ever want to feel like a slug again! 

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