Home Healing


Eight days ago, I had foot surgery ... again.  I tried to prepare myself with thoughts like:  You're already in pain so the pain won't be that bad. or You already know what to expect...crawling up the stairs. or Remember, pain free is the goal.

So here I am eight days later, and yes, the pain is not so bad.  In fact, I'm down from six to two pain pills a day.  Ice and elevation are my friends.  I've spent an entire week on the 2nd floor of my house, coming down only once on the day of my follow up appointment.  I will start spending more time downstairs to build strength for returning to work in 10 days.

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