So I went to the podiatrist today. I thought I would get a cast but I got a boot.
As I check my calorie tracker for today it states: 1461 calories food and 42 oz. water.
You may or may not know that I started blogging over 10 years ago when I won a contest called Weigh Into Win. It was sponsored by our local CBS station, WTOL , the YMCA , and Mercy Weight Mgt. I had a personal trainer, a food plan, and was a local 'celebrity' as the community watch my progress on TV and read my blog. I did well on the program, reaching my goal weight of around 150 pounds. I was 46 at that time and maintained that weight until I turned 50. At 56, I am beginning another serious weight loss journey. I am fifty pounds overweight. For whatever reason, I admit it, I have gained fifty pounds and seem to want to maintain that weight. This morning, I weighed in at a whopping 206.1 pounds. This morning, I also began a Nutrisystem program. I chose this program for a couple of reasons. During 2016 I had surgeries on the same foot, each requiring eight weeks of non-weight bearing compliance. I g...
The Trinity: the Father, the Son, and the Holy Spirit, is the basis of Christian belief. A clover or shamrock is a symbol of the Trinity. It is also said that the leaves represent faith, hope, and love. As I write during my lenten journey without facebook, I think about my faith. I am third of my parents' eight children. I was blest to have been born to parents with a strong belief in God. I tend to belief that I was born with the Spirit. I was lucky. I have always had faith that life is good. I believed that people were good. I knew bad things would happen, but for a greater good that I just had to believe in. If I looked at my life, I could remember all of the bad things: a fire in our home when I was in sixth grade, or becoming a single parent of four children under six when I was only 28. The accidental death of my sister when she was just 38 and I 36. A car accident that changed my mom and dad's life fore...
Last night I was fortunate to hear Oprah Winfrey share many of her life defining moments. As I listened to her human experience, I couldn't help but to think about the defining moments in mine: I remember when I was in Kindergarten, I wanted to go to school so bad that I insisted on going on a teacher work day. My mom walked me down, to prove to me there was no school, and my teacher let me in and told my mom to pick me up at lunch time! And now I'm a teacher! I was the first in my family to go away to college at 17. I married at 21 years, had 4 kids before my 28th birthday! I was divorced before my 30th. I've lost my best friend, my sister Barb at 36, my mother at 46, & my 30 year old daughter at 54. My house fire allowed me to live with my older brother for 6 months which allowed us to develop an adult relationship....meanwhile I practically got a whole new house!
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