10 Pounds of Stress


It's been a long long time since I have written anything.  I've got all the excuses. The excuses that create more stress. The stress that causes me to eat and drink more.  And the weight that eating more than I need adds to my body.

Well, I'm carrying all the weight - for real!  I'm over 200 pounds again when I was under 195 at the beginning of October. My flat feet cannot carry that kind of weight without complaining.  The question is: Do I hear their complaints?  If so, what am I going to do about it?

Take care of your body --- you only get one.

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