The Hardest of Rules to Follow


The rule made of gold is THE hardest of all! 


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You may or may not know that I started blogging over 10 years ago when I won a contest called Weigh Into Win.  It was sponsored by our local CBS station,  WTOL , the  YMCA , and  Mercy Weight Mgt.   I had a personal trainer, a food plan, and was a local 'celebrity' as the community watch my progress on TV and read my blog.  I did well on the program, reaching my goal weight of around 150 pounds.  I was 46 at that time and maintained that weight until I turned 50. At 56, I am beginning another serious weight loss journey.  I am fifty pounds overweight.  For whatever reason, I admit it, I have gained fifty pounds and seem to want to maintain that weight.  This morning, I weighed in at a whopping 206.1 pounds.  This morning, I also began a Nutrisystem program.  I chose this program for a couple of reasons. During 2016 I had surgeries on the same foot, each requiring eight weeks of non-weight bearing compliance.  I g...
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