Emotional Eating


I have always been a fan of desserts, but lately, I have been eating my way through my emotions.  I feel stress at home, living with my adult sons and granddaughter and at work while transitioning through new administration.  I have not been taking care of myself.

As a result, I have gained back the ten pounds I lost before Christmas. This morning, I weighed in at 204.6 pounds.  I hadn't weighed myself in two months, knowing that the scale was moving in the wrong direction.  If I don't hold myself accountable, who will?

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