Snap Out of It!

If only I could just snap my fingers and get out of this poor me mood. I've been in it for several weeks and it's beginning to  seem like months. I have been in this position before:  'Woe is me!'   This type of depression is not always willing to leave a person.  Or perhaps, some people are not always willing to let it go.

I know that looking at the bright side, seeing the good, and expressing gratitude are tools that work for me.  I just have to make up my mind to choose MORE of those things than I am doing now, leaving little room for the poor me's.

Awareness is the first step.  Now to take action!

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